Somfit Home Sleep Assessment

Assessment Stage: Baseline Assessment (where clinically indicated)
Included in Future Health Assessment: Recommended where clinically appropriate
Partner: Somfit
Provider: Somfit
Approximate Cost: Private fee (varies depending on package)

What is it?

Somfit is an advanced home sleep assessment that evaluates sleep quality and screens for obstructive sleep apnoea from the comfort of your own home.

Unlike traditional sleep laboratories, Somfit allows assessment during a normal night's sleep in your usual sleeping environment.


What does it measure?

  • Sleep duration

  • Sleep stages

  • Sleep efficiency

  • Respiratory events

  • Oxygen saturation

  • Snoring

  • Heart rate

  • Respiratory disturbance

  • Estimated obstructive sleep apnoea severity


Why is it important?

Poor sleep and untreated sleep apnoea increase the risk of:

  • High blood pressure

  • Heart attack

  • Stroke

  • Atrial fibrillation

  • Type 2 diabetes

  • Depression

  • Poor concentration

  • Daytime fatigue

  • Reduced quality of life

Many people with obstructive sleep apnoea remain undiagnosed for years.


Who may benefit?

Patients with:

  • Snoring

  • Witnessed apnoeas

  • Daytime sleepiness

  • Resistant hypertension

  • Atrial fibrillation

  • Obesity

  • Morning headaches

  • Poor sleep quality


What happens during the test?

The Somfit device is applied before going to sleep and worn overnight at home.

Results are analysed after the study and reviewed during your consultation.


Preparation

Follow the instructions supplied with the device.

Avoid alcohol where possible before testing.


Advantages

  • Home assessment

  • Comfortable

  • Objective sleep analysis

  • Screens for obstructive sleep apnoea

  • More representative than laboratory sleep in many patients


Limitations

  • Not suitable for every sleep disorder.

  • Some patients still require formal laboratory polysomnography.


How Future Health uses this investigation

Somfit results are interpreted alongside:

  • Fitbit sleep data

  • Blood pressure

  • Body composition

  • Cardiometabolic risk

  • Fatigue assessment

to determine whether further sleep investigation or treatment is appropriate.


Future Health Summary

Healthy sleep is fundamental to healthy ageing. Identifying and treating sleep disorders can significantly improve cardiovascular health, energy, cognition and long-term wellbeing.

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