Holistic Medical Care That Considers the Whole Picture
Individualised, integrative evidence-based medical care to address your current health concerns, improve how you feel and function, and support your health for the years ahead. Expertise in preventive health and longevity, lifestyle medicine, perimenopause and menopause, medical weight management, and hypermobility spectrum assessment.
50 MIN
Initial appointments via telehealth, Australia-wide
Start With What Matters Most to You
You may be looking for a comprehensive assessment of your health and future risks. You may be experiencing symptoms of perimenopause, struggling with weight or metabolic health, or wondering whether hypermobility and it’s associated conditions explains symptoms you have lived with for years.
Whatever brings you to the consultation, we begin with your primary concern and consider it within the context of your wider health.
The aim is to understand what is happening, identify what matters most and develop a clear planto improve your health now while protecting your future wellbeing and physical capability.
How I can Help
Preventive Health & Longevity
Understand your current health, identify meaningful future risks and develop an evidence-based plan to maintain your health, independence and physical capability over time.
Lifestyle Medicine
Address the lifestyle factors influencing your symptoms, wellbeing and future health—including nutrition, movement, sleep, stress, connection and harmful substances.
Perimenopause & Menopause
Expert assessment of your symptoms, health risks and treatment options, including menopause hormone therapy where clinically appropriate.
Medical Weight Management
Individualised medical care focused on weight, metabolic health and body composition while protecting nutrition, muscle, bone and physical function.
Hypermobility Spectrum
Comprehensive assessment of symptomatic hypermobility and relevant associated concerns, followed by an individualised investigation and management plan.
Medical Care with a Wider Lens
Health concerns rarely exist in isolation.
Hormonal changes can affect sleep, mood, body composition, bone and metabolic health. Weight is influenced by biology, medications, life stage, sleep, nutrition and movement. Hypermobility may intersect with pain, fatigue, autonomic symptoms and physical function.
I take a holistic, integrated approach—addressing the concern that brought you to the consultation while considering the wider factors that may influence how you feel and function. This combines conventional medical assessment and treatment with preventive health and evidence-based lifestyle medicine.
What to Expect
Before your appointment
Complete a detailed health questionnaire and upload relevant results, reports and medication information.
Your initial appointment
Meet with Dr Kate for a 50-minute telehealth consultation focused on your primary concerns, wider health and personal priorities.
Your plan
Receive recommendations covering treatment, lifestyle, investigations, monitoring and follow-up, according to your individual needs.
Ongoing care
Review your progress, results and treatment through follow-up appointments when required.
Meet Dr Kate
Dr Kate Brunsdon
I am a medical doctor with a particular interest in holistic preventive health and helping people remain healthy, strong and capable throughout life.
My approach brings together clinical medicine, lifestyle, physical health and individual goals. I want my patients to understand not only what is happening with their health, but what matters most and what they can realistically do next.
I look beyond the diagnosis to explore why things may be happening, returning to the foundations of health and using evidence-based integrative care where appropriate.
Learn More About Your Health
Access evidence-based articles, podcast conversations and webinars designed to make complex health information clearer and more useful.
COMING
SOON
Supported Integrative Lifestyle Medicine Courses
Evidence-based, self-paced integrative lifestyle medicine courses tailored to specific health needs and priorities, with regular check-ins and professional support.
Not Sure Where to Begin?
You do not need to choose the perfect category or work out how your symptoms fit together before booking. Tell me what you would most like help with. We will begin there and determine the most appropriate next steps together.
Comprehensive Initial Appointment
50 minutes via telehealth | $320
This is a private service. Medicare rebates are not available.
@ drkatebrunsdon