Holistic Medical Care That Considers the Whole Picture

Individualised, integrative evidence-based medical care to address your current health concerns, improve how you feel and function, and support your health for the years ahead. Expertise in preventive health and longevity, lifestyle medicine, perimenopause and menopause, medical weight management, and hypermobility spectrum assessment.

50 MIN

Initial appointments via telehealth, Australia-wide

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Start With What Matters Most to You

You may be looking for a comprehensive assessment of your health and future risks. You may be experiencing symptoms of perimenopause, struggling with weight or metabolic health, or wondering whether hypermobility and it’s associated conditions explains symptoms you have lived with for years.

Whatever brings you to the consultation, we begin with your primary concern and consider it within the context of your wider health.

The aim is to understand what is happening, identify what matters most and develop a clear planto improve your health now while protecting your future wellbeing and physical capability.

How I can Help

Preventive Health & Longevity

Understand your current health, identify meaningful future risks and develop an evidence-based plan to maintain your health, independence and physical capability over time.

Lifestyle Medicine

Address the lifestyle factors influencing your symptoms, wellbeing and future health—including nutrition, movement, sleep, stress, connection and harmful substances.

Perimenopause & Menopause

Expert assessment of your symptoms, health risks and treatment options, including menopause hormone therapy where clinically appropriate.

Medical Weight Management

Individualised medical care focused on weight, metabolic health and body composition while protecting nutrition, muscle, bone and physical function.

Hypermobility Spectrum

Comprehensive assessment of symptomatic hypermobility and relevant associated concerns, followed by an individualised investigation and management plan.

Medical Care with a Wider Lens

Health concerns rarely exist in isolation.

Hormonal changes can affect sleep, mood, body composition, bone and metabolic health. Weight is influenced by biology, medications, life stage, sleep, nutrition and movement. Hypermobility may intersect with pain, fatigue, autonomic symptoms and physical function.

I take a holistic, integrated approach—addressing the concern that brought you to the consultation while considering the wider factors that may influence how you feel and function. This combines conventional medical assessment and treatment with preventive health and evidence-based lifestyle medicine.

What to Expect

Before your appointment

Complete a detailed health questionnaire and upload relevant results, reports and medication information.

Your initial appointment

Meet with Dr Kate for a 50-minute telehealth consultation focused on your primary concerns, wider health and personal priorities.

Your plan

Receive recommendations covering treatment, lifestyle, investigations, monitoring and follow-up, according to your individual needs.

Ongoing care

Review your progress, results and treatment through follow-up appointments when required.


Meet Dr Kate

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Dr Kate Brunsdon

I am a medical doctor with a particular interest in holistic preventive health and helping people remain healthy, strong and capable throughout life.

My approach brings together clinical medicine, lifestyle, physical health and individual goals. I want my patients to understand not only what is happening with their health, but what matters most and what they can realistically do next.

I look beyond the diagnosis to explore why things may be happening, returning to the foundations of health and using evidence-based integrative care where appropriate.

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Learn More About Your Health

Access evidence-based articles, podcast conversations and webinars designed to make complex health information clearer and more useful.

COMING
SOON

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Supported Integrative Lifestyle Medicine Courses

Evidence-based, self-paced integrative lifestyle medicine courses tailored to specific health needs and priorities, with regular check-ins and professional support.

Not Sure Where to Begin?

You do not need to choose the perfect category or work out how your symptoms fit together before booking. Tell me what you would most like help with. We will begin there and determine the most appropriate next steps together.

Comprehensive Initial Appointment

50 minutes via telehealth | $320

This is a private service. Medicare rebates are not available.

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@ drkatebrunsdon